Dreadful Thoughts Regain self control.Breath to stabilize heart rate.Stay in the moment. – Grace Y. Estevez – Reddy Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Like this:Like Loading... 37 thoughts on “Dreadful Thoughts” Add yours Breathing in time with the heart, Yes! Is such a trick. Loading... Reply Absolutely. Thanks so much.💕 Loading... Reply It is so good to get the breath under control 💕 Loading... Reply It sure is 💕 Loading... Reply Well said. Loading... Reply Thanks so much 💕 Loading... Reply Wise words! Loading... Reply Thanks so much.💕 Loading... Reply This is sad but true Loading... Reply I agree.💕 Loading... Reply Gaining control over ourself is important Loading... Reply Absolutely , Sadje.💕 Loading... Reply 💖 Loading... Love this 💓 always necessary. Loading... Reply Thanks so much 💕 Loading... Reply cool post Loading... Reply Thanks so much 💕 Loading... Reply Yes! Love that. 💞💞 Loading... Reply Thank you, my friend.💕 Loading... Reply Nice advice, Grace! A lovely haiku 😊❤️ Loading... Reply Thanks so much 💕 Loading... Reply Most welcome Grace 💖 Loading... 💕💕💕 Loading... Amazing! Loading... Reply Thanks so much, Kriti.💕 Loading... Reply You’re most welcome💖 Loading... 💕 Loading... The moment, now, is all there is. Well penned 💓 Loading... Reply Absolutely. Thank you so much.💕 Loading... Reply Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤ Loading... Reply Thank you so much, dear Suma. Glad you enjoyed it.💕 Loading... Reply Most welcome dear grace ❤ Loading... 💕🙏💕 Loading... Solid advice Grace and so true! 💞 Loading... Reply Thanks so much, Cindy 💕 Loading... Reply Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞 Loading... Reply They sure are difficult to shake. Thank you so much, Dawn.💕 Loading... Reply Leave a ReplyCancel reply
Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤ Loading... Reply
Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞 Loading... Reply
Breathing in time with the heart, Yes! Is such a trick.
Absolutely. Thanks so much.💕
It is so good to get the breath under control 💕
It sure is 💕
Well said.
Thanks so much 💕
Wise words!
Thanks so much.💕
This is sad but true
I agree.💕
Gaining control over ourself is important
Absolutely , Sadje.💕
💖
Love this 💓 always necessary.
Thanks so much 💕
cool post
Thanks so much 💕
Yes! Love that. 💞💞
Thank you, my friend.💕
Nice advice, Grace! A lovely haiku 😊❤️
Thanks so much 💕
Most welcome Grace 💖
💕💕💕
Amazing!
Thanks so much, Kriti.💕
You’re most welcome💖
💕
The moment, now, is all there is.
Well penned 💓
Absolutely. Thank you so much.💕
Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤
Thank you so much, dear Suma. Glad you enjoyed it.💕
Most welcome dear grace ❤
💕🙏💕
Solid advice Grace and so true! 💞
Thanks so much, Cindy 💕
Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞
They sure are difficult to shake. Thank you so much, Dawn.💕