Dreadful Thoughts Regain self control.Breath to stabilize heart rate.Stay in the moment. – Grace Y. Estevez – Reddy Share this:TwitterFacebookTumblrPinterestWhatsAppEmailLike this:Like Loading... 37 thoughts on “Dreadful Thoughts” Add yours Breathing in time with the heart, Yes! Is such a trick. Loading... Reply Absolutely. Thanks so much.💕 Loading... Reply It is so good to get the breath under control 💕 Loading... Reply It sure is 💕 Loading... Reply Well said. Loading... Reply Thanks so much 💕 Loading... Reply Wise words! Loading... Reply Thanks so much.💕 Loading... Reply This is sad but true Loading... Reply I agree.💕 Loading... Reply Gaining control over ourself is important Loading... Reply Absolutely , Sadje.💕 Loading... Reply 💖 Loading... Love this 💓 always necessary. Loading... Reply Thanks so much 💕 Loading... Reply cool post Loading... Reply Thanks so much 💕 Loading... Reply Yes! Love that. 💞💞 Loading... Reply Thank you, my friend.💕 Loading... Reply Nice advice, Grace! A lovely haiku 😊❤️ Loading... Reply Thanks so much 💕 Loading... Reply Most welcome Grace 💖 Loading... 💕💕💕 Loading... Amazing! Loading... Reply Thanks so much, Kriti.💕 Loading... Reply You’re most welcome💖 Loading... 💕 Loading... The moment, now, is all there is. Well penned 💓 Loading... Reply Absolutely. Thank you so much.💕 Loading... Reply Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤ Loading... Reply Thank you so much, dear Suma. Glad you enjoyed it.💕 Loading... Reply Most welcome dear grace ❤ Loading... 💕🙏💕 Loading... Solid advice Grace and so true! 💞 Loading... Reply Thanks so much, Cindy 💕 Loading... Reply Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞 Loading... Reply They sure are difficult to shake. Thank you so much, Dawn.💕 Loading... Reply Leave a ReplyCancel reply
Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤ Loading... Reply
Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞 Loading... Reply
Breathing in time with the heart, Yes! Is such a trick.
Absolutely. Thanks so much.💕
It is so good to get the breath under control 💕
It sure is 💕
Well said.
Thanks so much 💕
Wise words!
Thanks so much.💕
This is sad but true
I agree.💕
Gaining control over ourself is important
Absolutely , Sadje.💕
💖
Love this 💓 always necessary.
Thanks so much 💕
cool post
Thanks so much 💕
Yes! Love that. 💞💞
Thank you, my friend.💕
Nice advice, Grace! A lovely haiku 😊❤️
Thanks so much 💕
Most welcome Grace 💖
💕💕💕
Amazing!
Thanks so much, Kriti.💕
You’re most welcome💖
💕
The moment, now, is all there is.
Well penned 💓
Absolutely. Thank you so much.💕
Wow, indeed this is beautiful n powerful as well when we control ourselves. Awesome dear Grace 👌❤❤
Thank you so much, dear Suma. Glad you enjoyed it.💕
Most welcome dear grace ❤
💕🙏💕
Solid advice Grace and so true! 💞
Thanks so much, Cindy 💕
Why can we not seem to shake some of those dread thoughts…they keep creeping in uninvited? Fantastic reminder of how to stay centered in the moment, Grace! 💞💞💞
They sure are difficult to shake. Thank you so much, Dawn.💕