I wish I could do that, but often I observe only casually, listen partially before jumping into conclusions. Feeling very unsure. LOL. Change behavior. That’s hard.
I agree, change can be very difficult. What I found that worked for me was to try and become aware of my thoughts and evaluate them in the moment. It has taken me quite a while to make this process into instinct but now, thankfully, it is happening automatically.❤️
I wish I could do that, but often I observe only casually, listen partially before jumping into conclusions. Feeling very unsure. LOL. Change behavior. That’s hard.
I agree, change can be very difficult. What I found that worked for me was to try and become aware of my thoughts and evaluate them in the moment. It has taken me quite a while to make this process into instinct but now, thankfully, it is happening automatically.❤️
Reblogged this on The Reluctant Poet.