Blindfold wise eyes,
cover both ears,
feelings arise,
to provoke fears.
Cover mouth,
mute profound thoughts,
loud inner shouts,
come straight from source.
Silence my mind,
till joys appear,
love feels so kind,
negative clears.
In and throughout,
up then across.
Happiness sprouts,
positive force.
– Grace Y. Estevez – Reddy