Flip negative thoughts.
Grasp inner strength to find hope.
Trying is worth it.

– Grace Y. Estevez – Reddy

Bright Tomorrow

The pain that comes,
will somehow pass,
a cure for some,
happens so ​fast.
Slowly inhale,
take one last breath,
another fail,
led to hopes death.

Dark bloody stains,
dirty both hands,
life full of strain,
and tough demands.
So hard to show,
what is not there,
a forced fake smile
glows pure despair.

Rebuild your heart,
stitch with silk thread,
create a start,
release the dread.
Find happiness,
in the small things
watch as sadness
becomes extinct.

Take each day slow,
use baby steps,
each new reached goal,
leads to the next.
The fakest smile,
will become real,
as good times pile,
life gains appeal.

– Grace Y. Estevez – Reddy

Play Pretend

They run away
when she is sad,
she plays pretend,
so they feel glad.
A smile attracts more of the same,
but tears cascade with profound shame.

When life is good
all hands are in,
but shades of blues
fade bonds too thin.
Forget the pain just dance and sing,
swallow sad thoughts and wear a grin.

She makes believe
but inside tries,
hopes that some truths
come from her lies.
Carries the burdens thrown by all,
but allies hide before she falls.

A hollow space
fills up her heart,
she prays depression
soon departs.
Slowly inhales, shuts her eyes tight,
clear visions spark an inner light.

All on her own, talks with her mind,
advice she gives is always kind.

“Others will act in their own way,
but never let your brightness sway.
Tomorrow will bring wants and goals,
hold every joy to feed your soul.”

A smile so pure caressed her lips,
as held sadness suddenly slips.

– Grace Y. Estevez – Reddy

Find Joy

Swallow the lump
stuck in my throat,
another bump
along the road.

Hold back the tears
behind my eyes,
ignore the fears
hidden inside.

Blink thoughts away
exhale a sigh,
feelings display,
silently cry.

Let it all out
with a loud scream,
my sad heart shouts,
“Control this dream.”

An instant peace
makes me feel calm,
flow with the breeze,
sway like a palm.

Wishes today
form tomorrow,
so joys can stay
and clear sorrows.

– Grace Y. Estevez – Reddy

Gain Control

Uneasy sense
haunting my day,
making me tense
my spirit prays.
Take a deep breath
but it still stays,
feel like Macbeth
in my own play.
A yoga pose
or meditate,
try to let go
can’t concentrate.

I close my eyes
release my tears,
let hopes fly high
drowning my fears.
Take one more breath
it disappears,
falls to its death,
the clouds all clear.
Sun rays shine bright
happiness near.
Find inner light
hold it so dear.

– Grace Y. Estevez- Reddy

Hues of Hope

He wakes up exhausted,
feels the same while in bed.
His world is distorted,
numbness transforms to dread.

His moves are all stagnant
within his encaged thoughts,
dull memory fragments
haunt false tales he once bought.

Disguising his sad tears,
wearing a broken smile,
his attempts carry fears
often seen as hostile.

Raindrops produce music
that cascade on his head,
bringing hopes that may stick
and eventually spread.

Staring up at the sky
till a rainbow appears.
Aspirations run high
as his dusty mind clears.

An empowering choice
help him gain some control.
Finding ways to rejoice
swiftly brightens his soul.

– Grace Y. Estevez – Reddy


I sometimes like to close my eyes
then hold my breath at the same time,
erase turmoil from my weak mind,
but fragments stay, lagging behind.

Surrounded while feeling alone,
suspicious when kind acts are shown.
Expecting my trust to be blown,
doubting myself and all I know.

All steps I take lead to regrets,
shaking my head, try to forget.
Each passing day always resets,
brings better views as life offsets.

Find inner strength let anguish go,
inhaling peace, feel as it flows.
I swallow time to take life slow,
so that my will can slowly grow.

Enlightened steps now lead the way,
my heart beats to the chants I say.
Knowing that life is a grand play,
sprinkle stardust on dreams that stay.

Embrace my days let go at night,
stay positive, expand insight.
Search deep within to find my light,
throw it up high so joys shine bright.

– Grace Y. Estevez – Reddy


Deep pain dissolves with tears that are shed,
if holding them in, they transform into dread,
slow lingering feelings, grab hold to then spread,
a stubborn depression, makes all hope feel dead.

Anxiety follows, with places to hide,
a feeling so hallow, consuming inside,
so overwhelming, prosperity dies,
so hard to swallow, thirsty mouths chap dry.

Encaged in this body, feeling so alone,
lost motivation turns sore feet to stone,
social dependence relies on screened phones,
everyone cares, yet true love goes unknown.

Shedding salty tears, till the sweet ones appear,
cries become laughs, brighter essence comes near,
a warm kiss on the face dissolves unknown fears,
“Stay in the present”, makes everything clear.

One day at a time will erase yesterday,
while each passing step represents better ways,
tomorrow is not here, bliss can start today,
joy is an option, with no need for delays.

Emotional healing is an uphill task,
to disarm it slowly try peeling its mask,
if needing assistance push forward and ask,
knowing solutions will allow you to bask.

– Grace Y. Estevez- Reddy


Doing what she must
as ways to survive.
Smacking her own face
just to feel alive.

Numbed to all the pain,
seasoned to betrayal.
Holding her weak heart,
knowing she will fail.

Crying without tears,
she screams, no one hears,
cover her own ears,
to shelter her fears.

Falling to the ground,
with no one around,
Finds strength to stand proud,
fixes her tilted crown.

Exhales all the hell,
she had to endure,
then takes a full breath
to feel reassured.

Stands on her two feet,
her head in the air,
as her inner force,
tempts her to now dare.

Knowing deep inside
her aim can build towers.
Cradles brighter views,
embracing her power.

– Grace Y. Estevez-Reddy

Create a website or blog at

Up ↑